Club W: the YWCA Health & Fitness Center

  2,500 sq-ft Fitness Center with free weights and weight machines;
  860 sq-ft Fitnes Studio with ergonomically designed floors;
  indoor Cycling Studio: Fitness classes including pump, tai chi,
  yoga and aerobics; Lap, open swims and water aerobics;
  Guest passes, free health screenings, fitness orientation;
  Drop-in child care and a Triathlon training program.
 
  Why Club W? Read testimonials and see a commerical here.

Join Club W for only $38 a month! ($55/month for families).
Joining fee: $25 18-21 FT student, $55 individual, $75 for family.
Join by January 31, 2010 and we will waive the joining fee!
A year commitment is required.

For more information, contact Carol Severance, 828-254-7206 x 105.



Class Schedule:
Schedules are posted on the bottom right hand corner of the homepage.

Class Decriptions:
Click here for a sheet wtih class descriptions and general info.

Cycle Classes: Find the schedule with teachers here.

SilverSneakers: Click here for information.

Club W Hours
Mon. - Fri.              5:30 am - 9:00 pm
Saturday                8:00 am - 6:00 pm
Sunday                  1:00 pm - 6:00 pm

Pool Hours
Mon. - Fri.               5:30 am - 9:00 pm
Saturday                 8:00 am - 6:00 pm
Sunday                   1:00 pm - 6:00 pm

Drop-In Child Care Hours
Mon. - Fri.             7:30 am - 12:30 pm
Mon. - Thurs.        4:30 pm - 8:00 pm
Saturday               9:00 am - 11:30 am